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Organic or Not?  The Dirty Dozen

I’ve never had a character in a book who was a vegetarian but being a vegan or vegetarian seems to be more and more common in today’s society.  In the book, Smooth Talking Stranger by Lisa Kleypas, the heroine starts out the book as a vegetarian, but is “seduced” by the hero back to eating meat.  She’s also seduced in other ways as well.  lol

Being a vegetarian and/or eating organic produce seems to be such a part of today’s society that I’m surprised I haven’t mentioned it.  It may be because I’ve never given it much thought.  It “wasn’t” on my radar.

I like red meat too much to quit…but I am considering buying organic produce.

Recently I read some articles on ”The Dirty Dozen.”  These are fruits and vegetable known to be the most susceptible to  having pesticide residue.  I learned that some fruits with a fuzzy exterior (like kiwi) or a thick rind (like cantelope) do a pretty good job of resisting absorbing the pesticides.

The worst offenders were apples and blueberries.  One article said 98% of those tested were contaminated.

The article said that for many fruits and vegetables there is no need to buy organic.  But for the following (the dirty dozen) you should ALWAYS buy organic:

Apples, Blueberries, Strawberries, Peaches, Grapes, Nectarines, Cucumbers, Lettuce, Kale, Celery, Spinach, Potatoes (but sweet potatoes are okay), Green Beans and Bell Peppers.

Okay…so maybe that’s fourteen.  The dirty dozen + two.

I’m curious.  Are you a vegetarian?  Do you buy organic produce?  And, would you be empathetic to a vegetarian hero or heroine?

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  1. Katherine Garbera Said:

    Cindy–I buy organic when I can. I’d like to try growing more fruits and veg but I’m not really that good at it. I wouldn’t mind a vegetarian character. I’m with you though love red meat too much to give it up! Though I only eat it maybe once a month.

    Kathy :)

    - Reply
    • Cindy Kirk Said:

      Kathy, I’d also like to grow my own but I have a black thumb. lol

      Kirsten, I’m glad to know that you’re a vegetarian! If I put that vegetarian hero or heroine in a book, you’d be a great resource.

      Margo and Emily and Kathleen, I have to concur…those higher prices for organic have made me reach for the non-organic produce (which IMHO is also way too high)

      - Reply
  2. Kirsten Said:

    I have been a vegetarian for over 15 years and would love to read about a veggie h/h :grin:

    - Reply
  3. Margo Maguire Said:

    I don’t classify myself as a vegetarian, but I hardly ever eat meat. As for organic products – I should really try harder to find and buy them.

    - Reply
  4. Emily McKay Said:

    I do love red meat too much to give it up entirely, but we’ve been cutting back a lot, both because it’s healthy and for the environmental impact. And I do as much organic as I can. It is expensive though. For a while, we were shopping a lot at the farmer’s market … and holy crap that was even more expensive!

    - Reply
  5. Kathleen O Said:

    I like meat, and I am proud to say I don’t eat as much as I used to, but I still like a good cut of steak now and then. I like most vegtables and fruits. Although I have bought some organic F&V’s. I try to buy from local farms. I don’t eat anything until it has been washed really good… But organic is a bit more expenseive and I have to watch my pennies..

    - Reply
  6. Shana Said:

    I’ve been a vegetarian for 26 years and a vegan for a few of those too (not now). I wrote a book with a vegetarian heroine, THE GOOD, THE BAD, AND THE UGLY MEN I’VE DATED, and would love to read a book with a vegetarian heroine. Really, unless there are endless discussions of meat, I don’t care what the characters eat. It might bother me a little to read a book where the vegetarian heroine becomes a meat-eater. I need to read Kleypas’s book to see how she handles it, but shouldn’t the hero like the heroine for who she is?

    - Reply
    • Cindy Kirk Said:

      Shane,

      I didn’t know you were a vegetarian…how cool. I’m learning all sorts of new things today.

      In terms of the way Lisa Kleypas handled it in her book…the heroine was only a vegetarian because her previous (okay, he was still her current boyfriend at that point in the book) was one.

      She’d told the hero how she liked to cheat “just a little” by getting a hamburger now and so he orders them two steaks. You sense from the very beginning that being a vegetarian wasn’t something she’d ever fully embraced.

      Thanks for commenting!

      - Reply
  7. catslady Said:

    My nephew has been a vegetarian for almost 30 years and his mother for over 20. I am too lazy for one thing and I do like meat – not huge amounts but enough not to quit. I do think it is more common and probably a good idea. As to organics, they aren’t totally supervised and tested and I know you pay a lot more but if I could afford to, I probably would just in case. I think we have a lot of problems with our food sources – too many large companies. I rather buy locally when possible but I live in PA so that’s not for very long.

    - Reply
  8. Cindy Kirk Said:

    <>

    Catslady…I think that says it all for me.

    Thanks for the comment!

    - Reply
  9. Terri Brisbin Said:

    Could not, would not be vegetarian…. It would be difficult since I actually like so few fruits or veggies. I force myself to eat some but would never give up being carnivorous…..

    Not sure that eating habits interest me at all in a story — except when food is used for other reasons… ahem!

    Terri B

    - Reply
  10. Cindy Kirk Said:

    Terri,

    I love fruits and veggies but I’m a carnivore, too.

    Not touching that second comment…:lol:

    - Reply
  11. Kristan Higgins Said:

    Not a vegetarian, Cindy, since I think meat and poultry are good for you, but we do buy organic and free range and all that. The more you know, the less you want to buy the plain old stuff!

    - Reply
    • Cindy Kirk Said:

      I know what you mean about “the more you know, the less you want to buy the other stuff.”

      Each time I look at my non-organic apples in the refrigerator, I keep thinking “98% contaminated with pesticide residue.”

      - Reply

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